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Glorified weekend warrior. Syracuse, NY 1990-1998 Onondaga Cycling Club, Wheels cycling team. Much of my cycling & training was targeted for biathlons and triathlons with an occasional road race. Volunteered many years for event planning and as a tour guide for MS150 events, and American Lung Association cycling events
A serious component of my keeping healthy regimen. Volunteer for many events, here are some of the larger road races:
Race for the Cure @ Syracuse (95-96) Courrse DIrector Chemical Bank Challenge @ Syracuse (93-95) Course Director Willow Bay Womens Distance Festival (94-present) Course Director Syracuse Festival of Races (93-96) Technical Director
Elmirathon was always my favorite event.
Regional Events in CNY - sprint to Olympic distances, and team events.
Racing / Training with Walt Rudy or Betti Featherly, always the best!
Volunteer Service Award 1996 - Syracuse Chargers Track Club
1/2 Iron man event, The "Firmman" 1994. Grueling, Hot, and Hilly. The swim was very nice, but the hills and the heat made up for it. 6:22:30 made it the longest event I have participated in.
99th & 100th Boston Marathon & 99th & 100th Hamilton Around the Bay 30K
Longest single day ride was a hot 120 mile ride in August around the Tug Hill plateau in the early 90's.
Personal Bests: 1 Mile - 5:22 2 Miles - 11:56 5 Kilometers - 19:06 10 Kilometers: 39:16 15 Kilometers - 63:46 10 Miles - 67:00 1/2 Marathon - 1:28:45 30 Kilometers - 2:18:13 Marathon 26.2 Miles 3:26:27 Marathons: Boston (1995, 1996), Buffalo (first one 1993), Erie PA, Marine Corps (3), Toronto (PR 3:26:27, 1994), WineGlass 10 mile time trial (cycling) held in Cicero by the cycling club - 25:57
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